PlantPure Country Corn Chowder

Nutrition Summary

Energy
230 cal
Fat
11g
Sat. fat
4g
Carbs
30g
Protein
8g
DI*
DI*
17%
DI*
20%
DI*
10%
DI*
16%

There are 230 calories in a 0.5 tray serving of PlantPure Country Corn Chowder. Calorie breakdown: 39.4% fat, 47.8% carbs, 12.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of PlantPure Country Corn Chowder ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for PlantPure's Country Corn Chowder

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Nutrition Facts

1 tray = 227 g
Serving size
1 tray (227 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 7.9mg
44%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.