Planet Smoothie Vinnie Del Rocco Smoothie, 22 oz

Nutrition Summary

Energy
380 cal
Fat
1g
Sat. fat
0g
Carbs
90g
Protein
1g
DI*
DI*
2%
DI*
0%
DI*
30%
DI*
2%

There are 380 calories in a 22 fl oz serving of Planet Smoothie Vinnie Del Rocco Smoothie, 22 oz. Calorie breakdown: 2.4% fat, 96.5% carbs, 1.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Planet Smoothie Vinnie Del Rocco Smoothie, 22 oz ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Smoothie location.


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Nutrition Facts

Serving size
22 fl oz
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 50mg
2%
Total Carbohydrate 90g
30%
Dietary Fiber 6g
24%
Total Sugars 66g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 54mg
90%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.