Planet Smoothie Planet Pro Lite Strawberry & Acai Smoothie, 22 oz

Nutrition Summary

Energy
330 cal
Fat
5g
Sat. fat
0.5g
Carbs
43g
Protein
26g
DI*
DI*
8%
DI*
3%
DI*
14%
DI*
52%

There are 330 calories in a 22 fl oz serving of Planet Smoothie Planet Pro Lite Strawberry & Acai Smoothie, 22 oz. Calorie breakdown: 14.0% fat, 53.6% carbs, 32.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Planet Smoothie Planet Pro Lite Strawberry & Acai Smoothie, 22 oz ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Smoothie location.


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Nutrition Facts

Serving size
22 fl oz
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 230mg
10%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 35g
Protein 26g
52%
Vitamin A 0.3mg
35%
Vitamin C 54mg
90%
Calcium 500mg
50%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.