Planet Smoothie Mr Mongo Cocoa Smoothie, 22 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 22 fl oz serving of Planet Smoothie Mr Mongo Cocoa Smoothie, 22 oz. Calorie breakdown: 2.5% fat, 73.7% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Planet Smoothie Mr Mongo Cocoa Smoothie, 22 oz ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Smoothie location.
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Recipe for Planet Smoothie's Mr Mongo Cocoa Smoothie, 22 oz
Currently there is no recipe available for Planet Smoothie Mr Mongo Cocoa Smoothie, 22 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
Serving size
22 fl oz
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 65g
22%
Dietary Fiber 10g
40%
Total Sugars 31g
Protein 21g
42%
Vitamin A 0.0mg
2%
Vitamin C 15mg
25%
Calcium 200mg
20%
Iron 1.1mg
6%