Planet Smoothie Java The Nut Smoothie, 16 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 16 fl oz serving of Planet Smoothie Java The Nut Smoothie, 16 oz. Calorie breakdown: 33.2% fat, 55.0% carbs, 11.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Planet Smoothie Java The Nut Smoothie, 16 oz ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Planet Smoothie location.
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Recipe for Planet Smoothie's Java The Nut Smoothie, 16 oz
Currently there is no recipe available for Planet Smoothie Java The Nut Smoothie, 16 oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
Serving size
16 fl oz
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 56g
19%
Dietary Fiber 9g
36%
Total Sugars 26g
Protein 12g
24%
Vitamin A 0.0mg
2%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 1.1mg
6%