Planet Smoothie Acai Original Smoothie, 32 oz

Nutrition Summary

Energy
560 cal
Fat
10g
Sat. fat
2g
Carbs
116g
Protein
4g
DI*
DI*
15%
DI*
10%
DI*
39%
DI*
8%

There are 560 calories in a 32 fl oz serving of Planet Smoothie Acai Original Smoothie, 32 oz. Calorie breakdown: 15.8% fat, 81.4% carbs, 2.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Planet Smoothie Acai Original Smoothie, 32 oz ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Planet Smoothie location.


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Nutrition Facts

Serving size
32 fl oz
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 116g
39%
Dietary Fiber 11g
44%
Total Sugars 91g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.