Pizza Hut Zesty Italian Tuscan Salad w/o Dressing - Shared

Nutrition Summary

Energy
370 cal
Fat
22g
Sat. fat
7g
Carbs
30g
Protein
16g
DI*
DI*
34%
DI*
35%
DI*
10%
DI*
32%

There are 370 calories in a 1 salad serving of Pizza Hut Zesty Italian Tuscan Salad w/o Dressing - Shared. Calorie breakdown: 51.8% fat, 31.4% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Pizza Hut Zesty Italian Tuscan Salad w/o Dressing - Shared ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
370 (1,548 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,150mg
48%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.