Pizza Hut Thousand Island Dressing Cup (Side Salad)

Nutrition Summary

Energy
140 cal
Fat
12g
Sat. fat
2g
Carbs
7g
Protein
0g
DI*
DI*
18%
DI*
10%
DI*
2%
DI*
0%

There are 140 calories in a 1 ladle serving of Pizza Hut Thousand Island Dressing Cup (Side Salad). Calorie breakdown: 79.4% fat, 20.6% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Pizza Hut Thousand Island Dressing Cup (Side Salad) ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.


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Recipe for Pizza Hut's Thousand Island Dressing Cup (Side Salad)

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Nutrition Facts

Serving size
1 ladle
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 260mg
11%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.