Pizza Hut Personal PANormous Pizza – Ham & Pineapple

Nutrition Summary

Energy
1020 cal
Fat
37g
Sat. fat
14g
Carbs
128g
Protein
43g
DI*
DI*
57%
DI*
70%
DI*
43%
DI*
86%

There are 1020 calories in a 1 pizza serving of Pizza Hut Personal PANormous Pizza – Ham & Pineapple. Calorie breakdown: 32.7% fat, 50.3% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1020 calories of Pizza Hut Personal PANormous Pizza – Ham & Pineapple ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.

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Nutrition Facts

1 pizza = 399 g
Serving size
1 pizza (399 g)
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 2,300mg
96%
Total Carbohydrate 128g
43%
Dietary Fiber 6g
24%
Total Sugars 14g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.