Pizza Hut Light Ranch Dressing Cup (Side Salad)

Nutrition Summary

Energy
80 cal
Fat
7g
Sat. fat
1.5g
Carbs
1g
Protein
1g
DI*
DI*
11%
DI*
8%
DI*
0%
DI*
2%

There are 80 calories in a 1 ladle serving of Pizza Hut Light Ranch Dressing Cup (Side Salad). Calorie breakdown: 88.7% fat, 5.6% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Pizza Hut Light Ranch Dressing Cup (Side Salad) ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.

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Nutrition Facts

Serving size
1 ladle
Amount per serving
Calories
80 (335 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 330mg
14%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.