Pizza Hut Ham and Pepperoni - Small Express Hand Tossed Pizza

Nutrition Summary

Energy
250 cal
Fat
9g
Sat. fat
4g
Carbs
32g
Protein
11g
DI*
DI*
14%
DI*
20%
DI*
11%
DI*
22%

There are 250 calories in a 1 Slice serving of Pizza Hut Ham and Pepperoni - Small Express Hand Tossed Pizza. Calorie breakdown: 32.0% fat, 50.6% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Pizza Hut Ham and Pepperoni - Small Express Hand Tossed Pizza ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.


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Nutrition Facts

Serving size
1 Slice
Amount per serving
Calories
250 (1,046 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 470mg
20%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.