Pizza Hut Chopped Salad *Local Specialty* w/o Dressing - Entree
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 salad serving of Pizza Hut Chopped Salad *Local Specialty* w/o Dressing - Entree. Calorie breakdown: 43.6% fat, 14.1% carbs, 42.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Pizza Hut Chopped Salad *Local Specialty* w/o Dressing - Entree ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Pizza Hut location.
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Recipe for Pizza Hut's Chopped Salad *Local Specialty* w/o Dressing - Entree
Currently there is no recipe available for Pizza Hut Chopped Salad *Local Specialty* w/o Dressing - Entree, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 790mg
33%
Total Carbohydrate 8g
3%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%