Pizza Hut Cajun Rub - Traditional Bone-In Wing (each)

Nutrition Summary

Energy
80 cal
Fat
4.5g
Sat. fat
1g
Carbs
1g
Protein
9g
DI*
DI*
7%
DI*
5%
DI*
0%
DI*
18%

There are 80 calories in a 1 wing serving of Pizza Hut Cajun Rub - Traditional Bone-In Wing (each). Calorie breakdown: 50.3% fat, 5.0% carbs, 44.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 80 calories of Pizza Hut Cajun Rub - Traditional Bone-In Wing (each) ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.


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Recipe for Pizza Hut's Cajun Rub - Traditional Bone-In Wing (each)

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Nutrition Facts

Serving size
1 wing
Amount per serving
Calories
80 (335 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 220mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.