Pizza Hut Bone Out Wings – Spicy BBQ

Nutrition Summary

Energy
200 cal
Fat
8g
Sat. fat
1.5g
Carbs
21g
Protein
10g
DI*
DI*
12%
DI*
8%
DI*
7%
DI*
20%

There are 200 calories in a 2 wings serving of Pizza Hut Bone Out Wings – Spicy BBQ. Calorie breakdown: 36.7% fat, 42.9% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Pizza Hut Bone Out Wings – Spicy BBQ ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.


More Food from Pizza Hut


Recipe for Pizza Hut's Bone Out Wings – Spicy BBQ

Currently there is no recipe available for Pizza Hut Bone Out Wings – Spicy BBQ, however here are some other copycat recipes you might be interested in:

Pizza Hut Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Pizza Hut menu items.

Read reviews and share your opinion

Nutrition Facts

2 wings = 81 g
Serving size
2 wings (81 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 940mg
39%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.