Pizza Hut Bone Out Wings – Garlic Parmesan

Nutrition Summary

Energy
260 cal
Fat
19g
Sat. fat
3.5g
Carbs
11g
Protein
11g
DI*
DI*
29%
DI*
18%
DI*
4%
DI*
22%

There are 260 calories in a 2 wings serving of Pizza Hut Bone Out Wings – Garlic Parmesan. Calorie breakdown: 66.0% fat, 17.0% carbs, 17.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Pizza Hut Bone Out Wings – Garlic Parmesan ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pizza Hut location.


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Nutrition Facts

2 wings = 71 g
Serving size
2 wings (71 g)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 710mg
30%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.