Pinkberry Peppermint Shake

Nutrition Summary

Energy
430 cal
Fat
4g
Sat. fat
2.5g
Carbs
87g
Protein
18g
DI*
DI*
6%
DI*
13%
DI*
29%
DI*
36%

There are 430 calories in a 1 shake serving of Pinkberry Peppermint Shake. Calorie breakdown: 7.9% fat, 76.3% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 430 calories of Pinkberry Peppermint Shake ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pinkberry location.


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Recipe for Pinkberry's Peppermint Shake

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Nutrition Facts

1 shake = 16 fl oz
Serving size
1 shake (16 fl oz)
Amount per serving
Calories
430 (1,799 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 230mg
10%
Total Carbohydrate 87g
29%
Dietary Fiber 1g
4%
Total Sugars 83g
Protein 18g
36%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 540mg
54%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.