Peter Piper Pizza Caesar Salad - Small (w/ Dressing)

Nutrition Summary

Energy
550 cal
Fat
30g
Sat. fat
15g
Carbs
37g
Protein
40g
DI*
DI*
46%
DI*
75%
DI*
12%
DI*
80%

There are 550 calories in a 1 Small Salad serving of Peter Piper Pizza Caesar Salad - Small (w/ Dressing). Calorie breakdown: 46.7% fat, 25.6% carbs, 27.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Peter Piper Pizza Caesar Salad - Small (w/ Dressing) ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Peter Piper Pizza location.


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Recipe for Peter Piper Pizza's Caesar Salad - Small (w/ Dressing)

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Nutrition Facts

Serving size
1 Small Salad
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,790mg
75%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.