Perkins Restaurant And Bakery Tomato Basil Soup, Bowl

Nutrition Summary

Energy
460 cal
Fat
26g
Sat. fat
15g
Carbs
46g
Protein
7g
DI*
DI*
40%
DI*
75%
DI*
15%
DI*
14%

There are 460 calories in a serving of Perkins Restaurant And Bakery Tomato Basil Soup, Bowl. Calorie breakdown: 52.5% fat, 41.3% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Perkins Restaurant And Bakery Tomato Basil Soup, Bowl ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,850mg
77%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0.3mg
35%
Vitamin C 21mg
35%
Calcium 40mg
4%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.