Peekaboo Chocolate Ice Cream w/ Hidden Cauliflower

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
8g
Carbs
23g
Protein
5g
DI*
DI*
22%
DI*
40%
DI*
8%
DI*
10%

There are 230 calories in a 0.5 cup serving of Peekaboo Chocolate Ice Cream w/ Hidden Cauliflower. Calorie breakdown: 52.9% fat, 38.7% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Peekaboo Chocolate Ice Cream w/ Hidden Cauliflower ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 93 g
Serving size
1 cup (93 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 55mg
2%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 5g
10%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.