Pappadeaux Texas Redfish Entree

Nutrition Summary

Energy
588 cal
Fat
35g
Sat. fat
7.2g
Carbs
13g
Protein
55g
DI*
DI*
54%
DI*
36%
DI*
4%
DI*
110%

There are 588 calories in a 1 order serving of Pappadeaux Texas Redfish Entree. Calorie breakdown: 53.7% fat, 8.9% carbs, 37.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 588 calories of Pappadeaux Texas Redfish Entree ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    164 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

588
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


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Recipe for Pappadeaux's Texas Redfish Entree

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
588 (2,460 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 7g
36%
Trans Fat 0g
Cholesterol 187mg
62%
Sodium 682mg
28%
Total Carbohydrate 13g
4%
Dietary Fiber 5g
21%
Total Sugars 3g
Protein 55g
110%
Vitamin A 0.4mg
39%
Vitamin C 112.2mg
187%
Calcium 210mg
21%
Iron 4.1mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.