Pappadeaux Seafood Cobb Salad w/ Shrimp & Jumbo Lump Crab

Nutrition Summary

Energy
1088 cal
Fat
81g
Sat. fat
23g
Carbs
25g
Protein
66g
DI*
DI*
125%
DI*
115%
DI*
8%
DI*
132%

There are 1088 calories in a 1 salad serving of Pappadeaux Seafood Cobb Salad w/ Shrimp & Jumbo Lump Crab. Calorie breakdown: 66.7% fat, 9.1% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1088 calories of Pappadeaux Seafood Cobb Salad w/ Shrimp & Jumbo Lump Crab ?

  • Swimming

    92 minutes

  • Jogging

    125 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1088
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
1,088 (4,552 kJ)
% Daily Value *
Total Fat 81g
125%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 641mg
214%
Sodium 2,807mg
117%
Total Carbohydrate 25g
8%
Dietary Fiber 9g
36%
Total Sugars 9g
Protein 66g
132%
Vitamin A 1.3mg
139%
Vitamin C 48mg
80%
Calcium 350mg
35%
Iron 8.8mg
49%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.