Pappadeaux Sauteed Spinach

Nutrition Summary

Energy
249 cal
Fat
22g
Sat. fat
5.3g
Carbs
9.2g
Protein
4.1g
DI*
DI*
34%
DI*
27%
DI*
3%
DI*
8%

There are 249 calories in a 1 side serving of Pappadeaux Sauteed Spinach. Calorie breakdown: 78.8% fat, 14.6% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 249 calories of Pappadeaux Sauteed Spinach ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

249
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pappadeaux location.


More Food from Pappadeaux


Recipe for Pappadeaux's Sauteed Spinach

Currently there is no recipe available for Pappadeaux Sauteed Spinach, however here are some other copycat recipes you might be interested in:

Pappadeaux Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Pappadeaux menu items.

Nutrition Facts

Serving size
1 side
Amount per serving
Calories
249 (1,042 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
27%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 609mg
25%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
14%
Total Sugars 2g
Protein 4g
8%
Vitamin A 2.0mg
220%
Vitamin C 23.4mg
39%
Calcium 110mg
11%
Iron 3.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.