Papa Murphy's Tuscan Chicken & Sausage Pizza w/ Thin Crust

Nutrition Summary

Energy
230 cal
Fat
12g
Sat. fat
6g
Carbs
17g
Protein
13g
DI*
DI*
18%
DI*
30%
DI*
6%
DI*
26%

There are 230 calories in a 1 slice serving of Papa Murphy's Tuscan Chicken & Sausage Pizza w/ Thin Crust. Calorie breakdown: 47.4% fat, 29.8% carbs, 22.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Papa Murphy's Tuscan Chicken & Sausage Pizza w/ Thin Crust ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Murphy's location.


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Nutrition Facts

1 slice = 1 /8 pizza
Serving size
1 slice (1 /8 pizza)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 470mg
20%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 13g
26%
Vitamin A 0.1mg
15%
Vitamin C 2.4mg
4%
Calcium 150mg
15%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.