Papa Murphy's Pepperoni Mini Murph

Nutrition Summary

Energy
590 cal
Fat
26g
Sat. fat
13g
Carbs
63g
Protein
26g
DI*
DI*
40%
DI*
65%
DI*
21%
DI*
52%

There are 590 calories in a 1 pizza serving of Papa Murphy's Pepperoni Mini Murph. Calorie breakdown: 39.7% fat, 42.7% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Papa Murphy's Pepperoni Mini Murph ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa Murphy's location.


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Recipe for Papa Murphy's's Pepperoni Mini Murph

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Nutrition Facts

1 pizza = 228 g
Serving size
1 pizza (228 g)
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,390mg
58%
Total Carbohydrate 63g
21%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 26g
52%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Calcium 310mg
31%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.