Papa John's Tropical Luau Pizza w/ Original Crust

Nutrition Summary

Energy
190 cal
Fat
6g
Sat. fat
2.5g
Carbs
27g
Protein
8g
DI*
DI*
9%
DI*
13%
DI*
9%
DI*
16%

There are 190 calories in a 1 slice serving of Papa John's Tropical Luau Pizza w/ Original Crust. Calorie breakdown: 27.8% fat, 55.7% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Papa John's Tropical Luau Pizza w/ Original Crust ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's location.


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Nutrition Facts

1 slice = 1 /4 pizza
Serving size
1 slice (1 /4 pizza)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 530mg
22%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.