Papa John's Pizza Bruschetta Cheesesticks, 10 inch

Nutrition Summary

Energy
420 cal
Fat
20g
Sat. fat
7g
Carbs
44g
Protein
14g
DI*
DI*
31%
DI*
35%
DI*
15%
DI*
28%

There are 420 calories in a 4 sticks serving of Papa John's Pizza Bruschetta Cheesesticks, 10 inch. Calorie breakdown: 43.7% fat, 42.7% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Papa John's Pizza Bruschetta Cheesesticks, 10 inch ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's Pizza location.


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Nutrition Facts

Serving size
4 sticks
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,030mg
43%
Total Carbohydrate 44g
15%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.