Papa John's Ham Veggie Lite(Ham Delight) Pizza, Pan Crust

Nutrition Summary

Energy
280 cal
Fat
10g
Sat. fat
4g
Carbs
37g
Protein
10g
DI*
DI*
15%
DI*
20%
DI*
12%
DI*
20%

There are 280 calories in a 1 slice serving of Papa John's Ham Veggie Lite(Ham Delight) Pizza, Pan Crust. Calorie breakdown: 32.4% fat, 53.2% carbs, 14.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Papa John's Ham Veggie Lite(Ham Delight) Pizza, Pan Crust ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's location.


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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 680mg
28%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.