Papa John's Fruit & Cheese Bites With Almonds

Nutrition Summary

Energy
330 cal
Fat
23g
Sat. fat
7g
Carbs
20g
Protein
14g
DI*
DI*
35%
DI*
35%
DI*
7%
DI*
28%

There are 330 calories in a 1 container serving of Papa John's Fruit & Cheese Bites With Almonds. Calorie breakdown: 60.3% fat, 23.3% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 330 calories of Papa John's Fruit & Cheese Bites With Almonds ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's location.


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Nutrition Facts

1 container = 142 g
Serving size
1 container (142 g)
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 14g
28%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 300mg
30%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.