Papa John's Defender Pizza w/ Pan Crust
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 slice serving of Papa John's Defender Pizza w/ Pan Crust. Calorie breakdown: 45.1% fat, 38.0% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Papa John's Defender Pizza w/ Pan Crust ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Papa John's location.
More Food from Papa John's
- Spicy Italian Pizza, Original Crust Pizza for One
- Buffalo Chicken Pizza, Original Crust Large
- Spinach Alfredo Pizza w/ Pan Crust
- Tropical Luau Pizza Pizza, Original Crust Large
- Seven Cheese Calzone
Recipe for Papa John's's Defender Pizza w/ Pan Crust
Currently there is no recipe available for Papa John's Defender Pizza w/ Pan Crust, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Texas Toast Recipe
Papa John's Deals & Coupons
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Nutrition Facts
1 slice = 1 /8 pizza
Serving size
1 slice
(1 /8 pizza)
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 950mg
40%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%