Papa John's Defender Pizza, Original Crust Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 slice serving of Papa John's Defender Pizza, Original Crust Medium. Calorie breakdown: 46.4% fat, 37.1% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Papa John's Defender Pizza, Original Crust Medium ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Papa John's location.
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- Cheese Pizza, Thin Crust
- Three Cheese Blend for Gluten Free Pizza
Recipe for Papa John's's Defender Pizza, Original Crust Medium
Currently there is no recipe available for Papa John's Defender Pizza, Original Crust Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Classic Wings Recipe
Papa John's Deals & Coupons
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Nutrition Facts
Serving size
1 slice
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 770mg
32%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%