Papa John's Chicken Parmesan Sandwich

Nutrition Summary

Energy
1010 cal
Fat
50g
Sat. fat
17g
Carbs
87g
Protein
43g
DI*
DI*
77%
DI*
85%
DI*
29%
DI*
86%

There are 1010 calories in a 1 sandwich serving of Papa John's Chicken Parmesan Sandwich. Calorie breakdown: 46.4% fat, 35.9% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of Papa John's Chicken Parmesan Sandwich ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's location.


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Recipe for Papa John's's Chicken Parmesan Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,010 (4,226 kJ)
% Daily Value *
Total Fat 50g
77%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 3,000mg
125%
Total Carbohydrate 87g
29%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.