Papa John's Chicken Club Pizza, Original Crust Pizza for One

Nutrition Summary

Energy
230 cal
Fat
8g
Sat. fat
3.5g
Carbs
27g
Protein
12g
DI*
DI*
12%
DI*
18%
DI*
9%
DI*
24%

There are 230 calories in a 1 slice serving of Papa John's Chicken Club Pizza, Original Crust Pizza for One. Calorie breakdown: 31.6% fat, 47.4% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Papa John's Chicken Club Pizza, Original Crust Pizza for One ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's location.


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Nutrition Facts

Serving size
1 slice
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 630mg
26%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.