Papa John's Bruschetta Cheesesticks, 10 inch

Nutrition Summary

Energy
100 cal
Fat
5g
Sat. fat
2g
Carbs
11g
Protein
4g
DI*
DI*
8%
DI*
10%
DI*
4%
DI*
8%

There are 100 calories in a 1 stick serving of Papa John's Bruschetta Cheesesticks, 10 inch. Calorie breakdown: 42.9% fat, 41.9% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Papa John's Bruschetta Cheesesticks, 10 inch ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Papa John's location.


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Recipe for Papa John's's Bruschetta Cheesesticks, 10 inch

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Nutrition Facts

1 stick = 184 g
Serving size
1 stick (184 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 260mg
11%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.