Panera Bread Whole Grain Miche
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 slice serving of Panera Bread Whole Grain Miche. Calorie breakdown: 6.6% fat, 75.9% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Panera Bread Whole Grain Miche ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Seasonal Fruit Cup
- Cinnamon Raisin Swirl Loaf
- Steel Cut Oatmeal w/ Almonds, Quinoa & Honey
- Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole
- Caramel Latte
Recipe for Panera Bread's Whole Grain Miche
Currently there is no recipe available for Panera Bread Whole Grain Miche, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Pina Colada Smoothie Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
1 slice = 2 oz
Serving size
1 slice
(2 oz)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 4.2mg
7%
Calcium 20mg
2%
Iron 1.4mg
8%