Panera Bread Whole Grain Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 flatbread serving of Panera Bread Whole Grain Flatbread. Calorie breakdown: 31.7% fat, 58.3% carbs, 10.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Panera Bread Whole Grain Flatbread ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Kids Ham Sandwich on Whole Grain Bread
- Mediterranean Grain Bowl
- Mediterranean Veggie Sandwich on Tomato Basil, Whole
- Chile Lime Rojo Ranch, Whole
- Soba Noodle Bowl with Edamame Blend
Recipe for Panera Bread's Whole Grain Flatbread
Currently there is no recipe available for Panera Bread Whole Grain Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
Serving size
1 flatbread
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 250mg
10%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%