Panera Bread Whole Grain Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 slice serving of Panera Bread Whole Grain Bread. Calorie breakdown: 6.6% fat, 75.9% carbs, 17.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Panera Bread Whole Grain Bread ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Fuji Apple Salad with Chicken, Whole
- Signature Hot Chocolate
- Sausage, Egg & Cheese on Artisan Ciabatta
- Passion Papaya Green Tea, Medium
- Roasted Turkey, Apple & Cheddar on Cranberry Walnut Miche, Half
Recipe for Panera Bread's Whole Grain Bread
Currently there is no recipe available for Panera Bread Whole Grain Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Devilled Eggs Recipe
Panera Bread Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.
Read reviews and share your opinion
Nutrition Facts
1 slice = 2 oz
Serving size
1 slice
(2 oz)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 1.8mg
10%