Panera Bread Vegetarian Creamy Tomato Soup, Bowl

Nutrition Summary

Energy
280 cal
Fat
13g
Sat. fat
7g
Carbs
36g
Protein
6g
DI*
DI*
20%
DI*
35%
DI*
12%
DI*
12%

There are 280 calories in a 1 bowl serving of Panera Bread Vegetarian Creamy Tomato Soup, Bowl. Calorie breakdown: 41.1% fat, 50.5% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Panera Bread Vegetarian Creamy Tomato Soup, Bowl ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 910mg
38%
Total Carbohydrate 36g
12%
Dietary Fiber 4g
16%
Total Sugars 16g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.