Panera Bread Turkey Sandwich on Whole Grain, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 half sandwich serving of Panera Bread Turkey Sandwich on Whole Grain, Half. Calorie breakdown: 26.5% fat, 47.1% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Panera Bread Turkey Sandwich on Whole Grain, Half ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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- The Italian on Artisan Ciabatta, Whole
Recipe for Panera Bread's Turkey Sandwich on Whole Grain, Half
Currently there is no recipe available for Panera Bread Turkey Sandwich on Whole Grain, Half, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
Serving size
1 half sandwich
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 590mg
25%
Total Carbohydrate 32g
11%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%