Panera Bread Turkey Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 half sandwich serving of Panera Bread Turkey Sandwich. Calorie breakdown: 26.5% fat, 47.1% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Panera Bread Turkey Sandwich ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Turkey Sandwich
Currently there is no recipe available for Panera Bread Turkey Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
Serving size
1 half sandwich
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 590mg
25%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%