Panera Bread The Italian on Artisan Ciabatta, Whole

Nutrition Summary

Energy
870 cal
Fat
42g
Sat. fat
13g
Carbs
82g
Protein
41g
DI*
DI*
65%
DI*
65%
DI*
27%
DI*
82%

There are 870 calories in a 1 whole sandwich serving of Panera Bread The Italian on Artisan Ciabatta, Whole. Calorie breakdown: 43.4% fat, 37.7% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Panera Bread The Italian on Artisan Ciabatta, Whole ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


More Food from Panera Bread


Recipe for Panera Bread's The Italian on Artisan Ciabatta, Whole

Currently there is no recipe available for Panera Bread The Italian on Artisan Ciabatta, Whole, however here are some other copycat recipes you might be interested in:

Panera Bread Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 whole sandwich
Amount per serving
Calories
870 (3,640 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,310mg
96%
Total Carbohydrate 82g
27%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 41g
82%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.