Panera Bread The Italian on Artisan Ciabatta, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 half sandwich serving of Panera Bread The Italian on Artisan Ciabatta, Half. Calorie breakdown: 43.6% fat, 37.9% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Panera Bread The Italian on Artisan Ciabatta, Half ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's The Italian on Artisan Ciabatta, Half
Currently there is no recipe available for Panera Bread The Italian on Artisan Ciabatta, Half, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 half sandwich
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,150mg
48%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%