Panera Bread Strawberry Poppyseed Salad w/ Chicken

Nutrition Summary

Energy
340 cal
Fat
13g
Sat. fat
1.5g
Carbs
31g
Protein
29g
DI*
DI*
20%
DI*
8%
DI*
10%
DI*
58%

There are 340 calories in a 1 salad serving of Panera Bread Strawberry Poppyseed Salad w/ Chicken. Calorie breakdown: 32.8% fat, 34.7% carbs, 32.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Panera Bread Strawberry Poppyseed Salad w/ Chicken ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


More Food from Panera Bread


Recipe for Panera Bread's Strawberry Poppyseed Salad w/ Chicken

Currently there is no recipe available for Panera Bread Strawberry Poppyseed Salad w/ Chicken, however here are some other copycat recipes you might be interested in:

Panera Bread Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 300mg
13%
Total Carbohydrate 31g
10%
Dietary Fiber 6g
24%
Total Sugars 22g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.