Panera Bread Steel Cut Oatmeal with Almonds, Quinoa & Honey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 bowl serving of Panera Bread Steel Cut Oatmeal with Almonds, Quinoa & Honey. Calorie breakdown: 21.1% fat, 68.2% carbs, 10.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Panera Bread Steel Cut Oatmeal with Almonds, Quinoa & Honey ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Steel Cut Oatmeal with Almonds, Quinoa & Honey
Currently there is no recipe available for Panera Bread Steel Cut Oatmeal with Almonds, Quinoa & Honey, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 51g
17%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%