Panera Bread Steel Cut Oatmeal w/ Almonds, Quinoa & Honey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 bowl serving of Panera Bread Steel Cut Oatmeal w/ Almonds, Quinoa & Honey. Calorie breakdown: 22.8% fat, 64.6% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Panera Bread Steel Cut Oatmeal w/ Almonds, Quinoa & Honey ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
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- Whole Grain Flatbread
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Recipe for Panera Bread's Steel Cut Oatmeal w/ Almonds, Quinoa & Honey
Currently there is no recipe available for Panera Bread Steel Cut Oatmeal w/ Almonds, Quinoa & Honey, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 51g
17%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%