Panera Bread Sourdough Bread Bowl

Nutrition Summary

Energy
670 cal
Fat
4.5g
Sat. fat
0g
Carbs
130g
Protein
27g
DI*
DI*
7%
DI*
0%
DI*
43%
DI*
54%

There are 670 calories in a 1 bread bowl serving of Panera Bread Sourdough Bread Bowl. Calorie breakdown: 6.1% fat, 77.8% carbs, 16.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Panera Bread Sourdough Bread Bowl ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

Serving size
1 bread bowl
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,160mg
48%
Total Carbohydrate 130g
43%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.