Panera Bread Seasonal Fruit Cup

Nutrition Summary

Energy
60 cal
Fat
0g
Sat. fat
0g
Carbs
17g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
6%
DI*
2%

There are 60 calories in a 1 container serving of Panera Bread Seasonal Fruit Cup. Calorie breakdown: 0.0% fat, 94.4% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Panera Bread Seasonal Fruit Cup ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.

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Recipe for Panera Bread's Seasonal Fruit Cup

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Nutrition Facts

1 container = 142 g
Serving size
1 container (142 g)
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.