Panera Bread Salt Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 bagel serving of Panera Bread Salt Bagel. Calorie breakdown: 4.7% fat, 81.3% carbs, 14.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Panera Bread Salt Bagel ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Frozen Caramel
- Plain Bagel
- Chicken Soba Noodle Salad with Peanut Sauce, Half
- Green Goddess Dressing
- Ginger Vinaigrette, with Carrots & Miso
Recipe for Panera Bread's Salt Bagel
Currently there is no recipe available for Panera Bread Salt Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Salisbury Steak Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,740mg
114%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%