Panera Bread Roasted Turkey, Apple & Cheddar Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 half sandwich serving of Panera Bread Roasted Turkey, Apple & Cheddar Sandwich. Calorie breakdown: 40.0% fat, 34.4% carbs, 25.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Panera Bread Roasted Turkey, Apple & Cheddar Sandwich ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Roasted Turkey, Apple & Cheddar Sandwich
Currently there is no recipe available for Panera Bread Roasted Turkey, Apple & Cheddar Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
Serving size
1 half sandwich
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 640mg
27%
Total Carbohydrate 31g
10%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 23g
46%
Vitamin A 0.2mg
22%
Vitamin C 7.8mg
13%
Calcium 150mg
15%
Iron 1.8mg
10%