Panera Bread Pumpkin Cookie

Nutrition Summary

Energy
460 cal
Fat
22g
Sat. fat
14g
Carbs
64g
Protein
4g
DI*
DI*
34%
DI*
70%
DI*
21%
DI*
8%

There are 460 calories in a 1 cookie serving of Panera Bread Pumpkin Cookie. Calorie breakdown: 42.1% fat, 54.5% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Panera Bread Pumpkin Cookie ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.

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Recipe for Panera Bread's Pumpkin Cookie

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Nutrition Facts

Serving size
1 cookie
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 230mg
10%
Total Carbohydrate 64g
21%
Dietary Fiber 1g
4%
Total Sugars 37g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.