Panera Bread Mac & Cheese, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 small serving of Panera Bread Mac & Cheese, Small. Calorie breakdown: 58.2% fat, 27.6% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Panera Bread Mac & Cheese, Small ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Turkey Sandwich on Whole Grain, Half
- Southwest Chile Lime Ranch Salad with Chicken, Half
- Modern Caprese Sandwich
- Vegetarian Creamy Tomato Soup, Bread Bowl
- Modern Greek Salad with Quinoa, Whole
Recipe for Panera Bread's Mac & Cheese, Small
Currently there is no recipe available for Panera Bread Mac & Cheese, Small, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Sweet Corn Pudding Recipe
Panera Bread Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.
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Nutrition Facts
1 small = 218 g
Serving size
1 small
(218 g)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,040mg
43%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%